Are you on track with your health and fitness goals for 2015? Here at 1826 Elite Fitness we know how hard it is to reach these goals. This is why we offer a seminar that will give you the tools to teach you how to improve your health, fitness and stay on track. We will answer questions like….how many calories should I eat, why fad diets don’t work, the history of food, and so much more. This also gives you the ability to ask any questions of our fitness professionals. Let us help you reach your goals this year. YOU ARE WORTH IT!!
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